About
Inspiring Hope Counseling is conveniently located in the downtown area of Bryan, Ohio. It is a private mental health practice, employing licensed professionals.
Inspiring Hope Counseling Team
Front row, left to right: Elizabeth and Natasha
Middle row, left to right: Jeannie, Sarah, Shelly, Nancy and Paige
Back row: Mike
Group Services Available
1.) Kids AIM to Cope Program
2.) Parenting Skills Group
Telehealth Services Available Too
Speak to your therapist through live video.
To learn more about this convenient option, click below.
3.) Anxiety Group
01.
One-on-one mental health and addiction therapy in a safe, caring, and confidential environment.
03.
Supportive therapy for couples who are seeking improved intimacy and understanding.
Our Group Services
1
AIM to Cope Kids Group
Our children's group focuses on
teaching a variety of mindfulness
and coping skills in a safe,
accepting space, facilitated by a
Board Certified Behavior Analyst.
using the AIM Curriculum.
The AIM (Accept, Identify, Move) is
an evidence-based, socialemotional
curriculum,
encompassing the concepts of
acceptance of feelings,
mindfulness, and behavior analysis.
Through these 3 areas, your child
will learn skills to understand it's
okay to feel all feelings, become
aware of a variety of body
sensations, and learn new coping
skills.
2
Parenting Skills Group
Parenting is difficult, but there are effective steps that one can take to make it a little easier. Inspiring Hope’s Parenting classes will focus on techniques that help empower parents to raise healthy children. The group is facilitated by a licensed counselor, who has received specialized training through the Parent Project.
Some topics to be covered include: The power of words. Healthy boundaries, and the importance of consequences. How to reduce conflict. Learning how kids think and act. Love and affection. Co-parenting, Parenting in the digital age. Parental self-care.​
3
Anxiety Group
In this treatment group participants will gain a better understanding of anxiety and learn a variety of techniques to disrupt thinking patterns and decrease unwanted emotions. This group will utilize Cognitive-Behavioral Therapy (CBT) which is an evidenced based treatment for anxiety and is based on the idea that thoughts and behaviors affect the way we feel. Group members can share their experiences and challenges, which can help them feel less alone and know that others understand what having anxiety is like. This group will be facilitated by a Licensed clinical Counselor.
New Client Contact Form
Ready to schedule an appointment or just have questions? Let us know and we will get back with you shortly.